Основное десятидневное меню 5-11 классы
Май 2025 г.
http://tmaidanskajaosh.ucoz.net/food/2025-05-23-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-05-22-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-05-21-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-05-20-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-05-19-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-05-16-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-05-15-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-05-14-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-05-13-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-05-12-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-05-07-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-05-06-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-05-05-sm.xlsx
Апрель 2025 г.
http://tmaidanskajaosh.ucoz.net/food/2025-04-30-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-04-29-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-04-28-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-04-25-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-04-24-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-04-23-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-04-22-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-04-21-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-04-18-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-04-17-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-04-16-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-04-15-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-04-14-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-04-11-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-04-10-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-04-09-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-04-08-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-04-07-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-04-04-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-04-03-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-04-02-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-04-01-sm.xlsx
Март 2025 г.
http://tmaidanskajaosh.ucoz.net/food/2025-03-21-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-03-20-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-03-19-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-03-18-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-03-17-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-03-14-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-03-13-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-03-12-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-03-11-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-03-10-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-03-07-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-03-06-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-03-05-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-03-04-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-03-03-sm.xlsx
Февраль 2025 г.
http://tmaidanskajaosh.ucoz.net/food/2025-02-28-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-02-27-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-02-26-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-02-25-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-02-24-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-02-21-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-02-20-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-02-19-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-02-18-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-02-17-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-02-14-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-02-13-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-02-12-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-02-11-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-02-10-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-02-07-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-02-06-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-02-05-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-02-04-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-02-03-sm.xlsx
Январь 2025 г.
http://tmaidanskajaosh.ucoz.net/food/2025-01-31-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-01-30-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-01-29-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-01-28-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-01-27-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-01-24-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-01-23-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-01-22-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-01-21-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-01-20-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-01-17-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-01-16-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-01-15-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-01-14-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2025-01-13-sm.xlsx
Декабрь 2024 г.
http://tmaidanskajaosh.ucoz.net/food/2024-12-27-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-12-26-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-12-25-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-12-24-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-12-23-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-12-20-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-12-19-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-12-18-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-12-17-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-12-16-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-12-13-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-12-12-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-12-11-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-12-10-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-12-09-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-12-06-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-12-05-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-12-04-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-12-03-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-12-02-sm.xlsx
Ноябрь 2024 г.
http://tmaidanskajaosh.ucoz.net/food/2024-11-29-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-11-28-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-11-27-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-11-26-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-11-25-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-11-22-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-11-21-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-11-20-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-11-19-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-11-18-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-11-15-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-11-14-sm.xlsx
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http://tmaidanskajaosh.ucoz.net/food/2024-11-11-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-11-08-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-11-07-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-11-06-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-11-05-sm.xlsx
Октябрь 2024 г.
http://tmaidanskajaosh.ucoz.net/food/2024-10-25-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-10-24-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-10-23-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-10-22-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-10-21-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-10-18-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-10-17-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-10-16-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-10-15-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-10-14-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-10-11-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-10-10-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-10-09-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-10-08-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-10-07-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-10-04-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-10-03-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-10-02-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-10-01-sm.xlsx
Сентябрь 2024 г.
http://tmaidanskajaosh.ucoz.net/food/2024-09-30-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-09-27-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-09-26-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-09-25-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-09-24-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-09-23-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-09-20-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-09-19-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-09-18-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-09-17-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-09-16-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-09-13-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-09-12-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-09-11-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-09-10-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-09-09-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-09-06-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-09-05-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-09-04-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-09-03-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-09-02-sm.xlsx
Май 2024 г.
http://tmaidanskajaosh.ucoz.net/food/2024-05-24-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-05-23-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-05-22-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-05-21-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-05-20-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-05-17-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-05-16-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-05-15-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-05-14-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-05-13-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-05-08-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-05-07-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-05-06-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-05-03-sm.xlsx
http://tmaidanskajaosh.ucoz.net/food/2024-05-02-sm.xlsx
Видеоматериалы:
1. Светлана Зейналова - Про полезные блины https://disk.yandex.ru/i/DzIwAKpqxyEvgA
2. Екатерина Головкова - Как сделать блины более полезными https://disk.yandex.ru/i/QUv6NY6_ol2_Ag
3. Прямой эфир «Мастер-класс по блинам с шеф-поваром Сергеем Волконенковым» https://vk.com/wall-185324489_16661
Текстовые материалы о Масленице + рецепты (в конце материалов):
1. Календарь Масленицы. День 1. «Встреча» https://xn----8sbehgcimb3cfabqj3b.xn--p1ai/healthy-nutrition/news/kalendarmaslenitsy-den-1-vstrecha/?ysclid=m70634hdx3667031696
2. Календарь Масленицы. День 2. «Заигрыш» https://xn----8sbehgcimb3cfabqj3b.xn--p1ai/healthy-nutrition/articles/maslenitsaden-2-zaigrysh/?ysclid=m7064ul5lp10152032
3. Календарь Масленицы. День 3. «Лакомка» https://xn----8sbehgcimb3cfabqj3b.xn--p1ai/healthy-nutrition/news/maslenitsaden-3-lakomka/?ysclid=m706631z21345377614
4. Календарь Масленицы. День 4. «Разгул» https://xn----8sbehgcimb3cfabqj3b.xn--p1ai/healthy-nutrition/news/maslenitsaden-4-razgul/
5. Календарь Масленицы. День 5. «Тещины вечерки» https://xn----8sbehgcimb3cfabqj3b.xn--p1ai/healthy-nutrition/news/maslenitsaden-5-teshchiny-vecherki/
6. Календарь Масленицы. День 6. «Золовкины посиделки» https://xn----8sbehgcimb3cfabqj3b.xn--p1ai/healthy-nutrition/articles/kalendarmaslenitsy-den-6-zolovkiny-posidelki/
7. Календарь Масленицы. День 7. «Проводы» https://xn----8sbehgcimb3cfabqj3b.xn--p1ai/healthy-nutrition/articles/maslenitsaden-7-provody/
8. Блины народов России https://xn----8sbehgcimb3cfabqj3b.xn--p1ai/healthy-nutrition/articles/blinynarodov-rossii-5-originalnykh-retseptov/
9. Готовим пышные гречишные блины https://xn----8sbehgcimb3cfabqj3b.xn--p1ai/healthy-nutrition/articles/gotovimpyshnye-grechishnye-bliny/
10.Как выбрать продукты к Масленице https://xn----8sbehgcimb3cfabqj3b.xn--p1ai/healthy-nutrition/news/kak-vybratprodukty-k-maslenitse/
Визуальные материалы для соц.сетей:
1. Карточки про Масленицу (интересные факты) https://disk.yandex.ru/d/wpqUqVnJY_VyRA
2. Карточки с рецептами необычных блинов https://disk.yandex.ru/d/AdJwnhMOQ9zYng
3. Карточка «Топ-5 необычных начинок для блинов https://disk.yandex.ru/i/Rmz7PKRYS2xT_A
4. Карточка «Как правильно выбрать продукты к Масленице» https://disk.yandex.ru/i/McFfBQR0UsT46g